Game meat, elk, ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64140	-	Water
26640	-	Protein
8740	-	Total lipid (fat)
2303	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1793	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1177	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1040	-	ASH, TOTAL
775	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
395	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
354	-	Potassium, K
252	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
221	-	Phosphorus, P
133	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
85	-	Sodium, Na
80	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
80	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
78	-	Cholesterol
70	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
54	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
48	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
29	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
24	👎	Magnesium, Mg
22	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
13	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10	👎	Calcium, Ca
6.56	👍	Zinc, Zn
6	-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.32	👎	Niacin
3.34	👎	Iron, Fe
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
3	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.05	👍	Pantothenic acid
0.57	👎	Vitamin E (alpha-tocopherol)
0.42	👍	Vitamin B-6
0.32	👍	Riboflavin
0.142	-	Copper, Cu
0.125	👍	Thiamin
0.011	-	Manganese, Mn
0.009	👎	Selenium, Se
0.008	👍	Folic acid
0.00257	👎	Vitamin B-12