Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59780 | - | Water | |
36280 | - | Protein | |
3950 | - | Total lipid (fat) | |
1120 | - | ASH, TOTAL | |
313 | - | Potassium, K | |
261 | - | Phosphorus, P | |
113 | - | Cholesterol | |
52 | - | Sodium, Na | |
28 | 👍 | Magnesium, Mg | |
8.64 | 👍 | Zinc, Zn | |
7.43 | 👍 | Niacin | |
6 | 👍 | Calcium, Ca | |
5.01 | 👎 | Iron, Fe | |
0.657 | 👍 | Riboflavin | |
0.481 | 👍 | Vitamin B-6 | |
0.285 | - | Copper, Cu | |
0.153 | 👎 | Thiamin | |
0.026 | - | Manganese, Mn | |
0.0177 | 👍 | Selenium, Se | |
0.0030600000000000002 | 👍 | Vitamin B-12 |