Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60480 | Water | ||
| 33780 | Protein | ||
| 5430 | Total lipid (fat) | ||
| 1080 | ASH, TOTAL | ||
| 316 | Potassium, K | ||
| 239 | Phosphorus, P | ||
| 111 | Cholesterol | ||
| 57 | Sodium, Na | ||
| 26 | Magnesium, Mg | ||
| 8.64 | Zinc, Zn | ||
| 7 | Calcium, Ca | ||
| 4.86 | Iron, Fe | ||
| 4.773 | Niacin | ||
| 0.47 | Riboflavin | ||
| 0.458 | Vitamin B-6 | ||
| 0.208 | Copper, Cu | ||
| 0.12 | Thiamin | ||
| 0.0417 | Selenium, Se | ||
| 0.017 | Manganese, Mn | ||
| 0.0023799999999999997 | Vitamin B-12 |