Fruit juice smoothie, ODWALLA, strawberry banana

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87740 - Water
9900 - Sugars, total
3840 👎 Fructose
3480 - Sucrose
2570 👎 Glucose (dextrose)
500 - Protein
390 - ASH, TOTAL
320 - Total lipid (fat)
47 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
38.4 👎 Vitamin C
28 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
28 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
24 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
0.285 👎 Niacin
0.21 👍 Pantothenic acid
0.065 👍 Vitamin B-6
0.05 👍 Riboflavin
0.05 👍 Thiamin
0.03 👍 Folic acid
0.0008 - Vitamin K (phylloquinone)

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