Lentil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41200 | - | Water | |
| 33283.35 | - | Protein | |
| 28500 | - | Starch | |
| 2288.5 | - | Lysine | |
| 2238.25 | 👍 | Arginine | |
| 2191.75 | - | Leucine | |
| 1515.5 | - | Phenylalanine | |
| 1469.75 | - | Serine | |
| 1448.75 | - | Valine | |
| 1253.25 | - | Alanine | |
| 1253.25 | 👍 | Proline | |
| 1225.75 | - | Isoleucine | |
| 1113 | - | Threonine | |
| 1063.5 | 👍 | Glycine | |
| 873.25 | - | Histidine | |
| 842.25 | - | Tyrosine | |
| 374.25 | 👍 | Cystine | |
| 350 | 👎 | Methionine | |
| 282.6 | 👎 | Tryptophan | |
| 13.2 | 👍 | BIOTIN | |
| 3.5 | 👎 | Niacin | |
| 0.7 | 👍 | Thiamin | |
| 0.4 | 👍 | Riboflavin |