Frozen yogurts, chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71200 | - | Water | |
| 21600 | - | Carbohydrate | |
| 19240 | - | Sugars, total | |
| 3600 | - | Total lipid (fat) | |
| 3000 | - | Protein | |
| 2300 | - | Fiber, total dietary | |
| 2272 | - | Fatty acids, total saturated | |
| 961 | - | Fatty acids, total monounsaturated | |
| 234 | - | Potassium, K | |
| 106 | - | Theobromine | |
| 102 | 👍 | Fatty acids, total polyunsaturated | |
| 100 | 👎 | Calcium, Ca | |
| 89 | - | Phosphorus, P | |
| 63 | - | Sodium, Na | |
| 25 | 👎 | Magnesium, Mg | |
| 14.1 | 👍 | Choline, total | |
| 13 | - | Cholesterol | |
| 3 | 👍 | Caffeine | |
| 0.46 | 👎 | Iron, Fe | |
| 0.28 | 👍 | Zinc, Zn | |
| 0.18 | 👍 | Riboflavin | |
| 0.14 | 👎 | Niacin | |
| 0.09 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.054 | - | Copper, Cu | |
| 0.04 | - | Fluoride, F | |
| 0.04 | 👍 | Thiamin | |
| 0.04 | 👍 | Vitamin B-6 | |
| 0.038 | - | Retinol | |
| 0.012 | 👍 | Folic acid | |
| 0.009 | - | Carotene, beta | |
| 0.0019 | 👎 | Selenium, Se | |
| 0.0003 | - | Vitamin K (phylloquinone) | |
| 0.0001 | 👍 | Vitamin D | |
| 7.000000000000001E-05 | 👎 | Vitamin B-12 |