Green Gram
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49151.5 | - | Water | |
| 31733.55 | - | Protein | |
| 2500 | 👍 | Stachyose | |
| 1953.8 | 👍 | Arginine | |
| 1934.5 | - | Leucine | |
| 1800 | - | Sucrose | |
| 1786.65 | - | Lysine | |
| 1407.75 | - | Phenylalanine | |
| 1362.75 | - | Valine | |
| 1247.45 | - | Isoleucine | |
| 1209 | 👍 | Proline | |
| 1097.2 | - | Alanine | |
| 855.35 | 👍 | Glycine | |
| 839.5 | - | Threonine | |
| 819.8 | - | Serine | |
| 800 | 👍 | Raffinose | |
| 749.75 | - | Histidine | |
| 665.6 | - | Tyrosine | |
| 337.25 | 👎 | Tryptophan | |
| 335.8 | 👎 | Methionine | |
| 204.75 | 👍 | Cystine | |
| 91.45 | - | Phytosterols | |
| 23 | 👍 | Stigmasterol | |
| 5.6 | 👎 | Niacin | |
| 0.9 | 👍 | Thiamin | |
| 0.89 | 👍 | Riboflavin |