Frankfurter, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62990 - Water
17290 - Total lipid (fat)
12230 - Protein
5736 - Fatty acids, total monounsaturated
5313 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4732 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4027.9999999999995 - Fatty acids, total saturated
3949 👍 Fatty acids, total polyunsaturated
3810 - Carbohydrate
3702 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3680 - ASH, TOTAL
3494 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2697 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1210 - Sugars, total
1108 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1030 👎 Glucose (dextrose)
911 - Sodium, Na
581 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
392 - Potassium, K
330 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
208 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
193 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
193 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
172 - Phosphorus, P
170 - Maltose
148 👎 Calcium, Ca
140 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
118 - Hydroxyproline
77 - Cholesterol
49 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
48.4 👍 Choline, total
45 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
32 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
24 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
22 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14 👎 Magnesium, Mg
14 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.7 👍 Betaine
3.68 👎 Niacin
1.84 👍 Zinc, Zn
1.47 👎 Iron, Fe
0.62 👎 Vitamin E (alpha-tocopherol)
0.56 👍 Pantothenic acid
0.181 👍 Riboflavin
0.143 👍 Vitamin B-6
0.071 - Copper, Cu
0.036 👍 Thiamin
0.033 - Manganese, Mn
0.0312 🏆 👎 Menaquinone-4
0.015099999999999999 👎 Selenium, Se
0.009 👍 Folic acid
0.007 👍 Folic acid
0.001 👍 Folic acid
0.00082 👎 Vitamin B-12
0.0006 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.