Formulated Bar, SOUTH BEACH protein bar
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38400 | - | Carbohydrate | |
| 30340 | - | Protein | |
| 15170 | - | Sugars, total | |
| 15170 | - | Total lipid (fat) | |
| 12160 | - | Water | |
| 7300 | - | Fiber, total dietary | |
| 5326 | 👍 | Fatty acids, total polyunsaturated | |
| 4290 | - | Fatty acids, total monounsaturated | |
| 3384 | - | Fatty acids, total saturated | |
| 793 | - | Potassium, K | |
| 445 | - | Phosphorus, P | |
| 436 | - | Sodium, Na | |
| 322 | 👎 | Calcium, Ca | |
| 108.2 | 👍 | Choline, total | |
| 71 | 👎 | Magnesium, Mg | |
| 29 | - | Theobromine | |
| 27.9 | 👎 | Vitamin C | |
| 5.4 | 👎 | Iron, Fe | |
| 4.61 | 👎 | Vitamin E (alpha-tocopherol) | |
| 3.901 | - | Carotene, beta | |
| 3 | - | Cholesterol | |
| 2.39 | 👍 | Zinc, Zn | |
| 2 | 👍 | Caffeine | |
| 1.268 | 👎 | Niacin | |
| 0.846 | - | Copper, Cu | |
| 0.437 | 👍 | Riboflavin | |
| 0.3506 | - | Vitamin K (phylloquinone) | |
| 0.226 | 👍 | Vitamin B-6 | |
| 0.184 | 👍 | Folic acid | |
| 0.176 | 👍 | Thiamin | |
| 0.066 | - | Retinol | |
| 0.009 | 👎 | Selenium, Se | |
| 0.00061 | 👎 | Vitamin B-12 |