Fish, turbot, european, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76950 | - | Water | |
| 16050 | - | Protein | |
| 2950 | - | Total lipid (fat) | |
| 2100 | - | ASH, TOTAL | |
| 238 | - | Potassium, K | |
| 150 | - | Sodium, Na | |
| 129 | - | Phosphorus, P | |
| 51 | 👍 | Magnesium, Mg | |
| 18 | 👍 | Calcium, Ca | |
| 2.2 | 👍 | Niacin | |
| 0.57 | - | Pantothenic acid | |
| 0.22 | 👍 | Zinc, Zn | |
| 0.08 | 👍 | Riboflavin | |
| 0.066 | 👎 | Thiamin | |
| 0.037 | - | Copper, Cu | |
| 0.011 | - | Retinol | |
| 0.011 | 👍 | Vitamin A, IU | |
| 0.0105 | 👍 | Vitamin A, IU | |
| 0.0022 | 👍 | Vitamin B-12 |