Berro
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95100 | - | Water | |
| 46000 | - | Protein | |
| 3320 | - | Leucine | |
| 3000 | 👍 | Arginine | |
| 2740 | - | Alanine | |
| 2740 | - | Valine | |
| 2680 | - | Lysine | |
| 2660 | - | Threonine | |
| 2280 | - | Phenylalanine | |
| 2240 | 👍 | Glycine | |
| 1920 | 👍 | Proline | |
| 1260 | - | Tyrosine | |
| 1200 | - | Serine | |
| 1060 | - | Isoleucine | |
| 800 | - | Histidine | |
| 600 | 👎 | Tryptophan | |
| 400 | 👎 | Methionine | |
| 140 | 👍 | Cystine | |
| 11.3 | 👎 | Niacin | |
| 2.5 | 👍 | Riboflavin | |
| 1.8 | 👍 | Thiamin |