Vegetables au gratin (oven grilled) in bechamel sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000 - Fiber, total dietary
441 - Chloride (Cl)
255 - Sodium, Na
190 - Potassium, K
88 - Phosphorus, P
84 👍 Calcium, Ca
37 - Cholesterol
13 👍 Magnesium, Mg
0.609 - Cryptoxanthin, beta

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