Vegetable flan
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | - | Water | |
| 722 | - | Chloride (Cl) | |
| 354 | - | Sodium, Na | |
| 200 | - | Potassium, K | |
| 153 | - | Cholesterol | |
| 100 | - | Phosphorus, P | |
| 72 | 👍 | Calcium, Ca | |
| 12 | 👍 | Magnesium, Mg | |
| 1.79 | - | Cryptoxanthin, beta | |
| 0.156 | - | Retinol |