Vegetable fat (margarine type), spreadable, 50-63% fat, light, lightly salted, rich in omega 3
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25000 | Significant | Fatty acids, total monounsaturated | |
8000 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
727 | Chloride (Cl) | ||
550 | Sodium, Na | ||
17 | Vitamin E (alpha-tocopherol) | ||
2 | Cholesterol |