Turbot, raw, wild
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 253 | - | Potassium, K | |
| 176 | - | Phosphorus, P | |
| 140 | - | Chloride (Cl) | |
| 49 | 👍 | Magnesium, Mg | |
| 48 | - | Cholesterol | |
| 0.035 | - | Iodine (I) | |
| 0.011 | - | Retinol | |
| 0.008 | 👍 | Folic acid |