Swordfish, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 475 | - | Potassium, K | |
| 200 | - | Phosphorus, P | |
| 170 | - | Chloride (Cl) | |
| 129 | - | Cholesterol | |
| 0.122 | 👍 | Selenium, Se | |
| 0.043 | - | Retinol | |
| 0.002 | 👍 | Folic acid |