Squid, fried or pan-fried with fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
306 | Sodium, Na | ||
279 | Potassium, K | ||
260 | Cholesterol | ||
251 | Phosphorus, P | ||
39 | Calcium, Ca | ||
38 | Magnesium, Mg | ||
0.011 | Retinol | ||
0.005 | Folic acid |