Spice (average)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1430 | - | Potassium, K | |
| 450 | 👍 | Calcium, Ca | |
| 300 | - | Chloride (Cl) | |
| 189 | 👍 | Magnesium, Mg | |
| 186 | - | Phosphorus, P | |
| 17 | 👎 | Iron, Fe | |
| 0.576 | - | Cryptoxanthin, beta |