Spelt flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64000 | 🏆 | - | Carbohydrate |
| 3000 | - | Total lipid (fat) | |
| 360 | - | Potassium, K | |
| 340 | - | Phosphorus, P | |
| 92 | 👍 | Magnesium, Mg | |
| 52 | - | Chloride (Cl) | |
| 31 | 👍 | Calcium, Ca | |
| 3 | 👎 | Iron, Fe |