Spelt flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64000 | Significant | Carbohydrate | |
3000 | Total lipid (fat) | ||
360 | Potassium, K | ||
340 | Phosphorus, P | ||
92 | Magnesium, Mg | ||
52 | Chloride (Cl) | ||
31 | Calcium, Ca | ||
3 | Iron, Fe |