Roman rocket, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
369 - Potassium, K
160 👍 Calcium, Ca
52 - Phosphorus, P
47 👍 Magnesium, Mg
27 - Sodium, Na
15 👍 Vitamin C
1.42 - Cryptoxanthin, beta
0.097 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.