Quinoa, boiled/cooked in water, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
220 | Potassium, K | ||
180 | Phosphorus, P | ||
71 | Magnesium, Mg | ||
23 | Calcium, Ca | ||
6 | Sodium, Na |