Potato, new, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
430 | - | Potassium, K | |
54 | - | Phosphorus, P | |
43 | - | Chloride (Cl) | |
18 | 👍 | Magnesium, Mg | |
15 | 👍 | Vitamin C | |
13 | 👍 | Calcium, Ca | |
10 | - | Sodium, Na | |
0.001 | 👍 | Selenium, Se |