Plantain banana, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 499 | Potassium, K | ||
| 37 | Magnesium, Mg | ||
| 34 | Phosphorus, P | ||
| 4 | Sodium, Na | ||
| 3 | Calcium, Ca | ||
| 0.457 | Cryptoxanthin, beta | ||
| 0.022 | Folic acid |