Parma dry-cured ham

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2180 - Sodium, Na
16 👎 Calcium, Ca
13 👍 Vitamin C

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