Parma dry-cured ham
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2180 | - | Sodium, Na | |
16 | 👎 | Calcium, Ca | |
13 | 👍 | Vitamin C |