Okra, whole, canned, steamed, sampled in the island of La Martinique

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
374 Potassium, K
61 Magnesium, Mg
3 Vitamin C
0.163 Cryptoxanthin, beta
0.107 Folic acid

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