Legume, cooked (average)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
235 | - | Potassium, K | |
159 | - | Phosphorus, P | |
0.131 | 👍 | Folic acid | |
0.016 | - | Cryptoxanthin, beta |