Fish, anchovy, european, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73370			Water
20350			Protein
4840			Total lipid (fat)
1440			ASH, TOTAL
911			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
715			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
624			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
538			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
400			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
383			Potassium, K
252			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
174			Phosphorus, P
147			Calcium, Ca
115			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
104			Sodium, Na
97			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
41			Magnesium, Mg
29			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16.884			Vitamin D
14.024			Niacin
14			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
7			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.25			Iron, Fe
1.72			Zinc, Zn
0.256			Riboflavin
0.211			Copper, Cu
0.143			Vitamin B-6
0.055			Thiamin
0.00063			Vitamin D
0.00062			Vitamin B-12