Ham and cheese in puffed pastry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
512 Sodium, Na
126 Potassium, K
115 Calcium, Ca
114 Phosphorus, P
0.131 Retinol

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© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.