Gouda cheese, from cow's milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2000 | - | Salt (NaCl) | |
1440 | - | Chloride (Cl) | |
795 | - | Sodium, Na | |
728 | 👍 | Calcium, Ca | |
546 | - | Phosphorus, P | |
121 | - | Potassium, K | |
103 | - | Cholesterol | |
29 | 👍 | Magnesium, Mg | |
0.164 | - | Retinol | |
0.021 | 👍 | Folic acid | |
0.01 | - | Cryptoxanthin, beta |