Fresh cream cheese, plain, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 144 | - | Potassium, K | |
| 134 | 👍 | Calcium, Ca | |
| 116 | - | Phosphorus, P | |
| 89 | - | Chloride (Cl) | |
| 1 | - | Cholesterol | |
| 0.024 | 👍 | Folic acid | |
| 0.004 | - | Retinol | |
| 0.003 | - | Cryptoxanthin, beta |