Flaxseed, brown
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21000 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) |
| 18000 | - | Protein | |
| 750 | - | Potassium, K | |
| 560 | - | Phosphorus, P | |
| 300 | 🏆 | 👍 | Magnesium, Mg |
| 210 | 👍 | Calcium, Ca | |
| 38 | - | Sodium, Na | |
| 2 | - | Manganese, Mn |