Couscous (precooked durum wheat semolina), cooked, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31000 | - | Carbohydrate | |
| 1000 | - | Total lipid (fat) | |
| 110 | - | Potassium, K | |
| 73 | - | Phosphorus, P | |
| 19 | - | Magnesium, Mg | |
| 15 | - | Calcium, Ca |