Cooked ham, smoked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20000 Protein
797 Sodium, Na
261 Potassium, K
188 Phosphorus, P
0.014 Selenium, Se

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