Fast foods, hamburger; double, regular patty; with condiments
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50510 | Water | ||
| 15100 | Total lipid (fat) | ||
| 14800 | Protein | ||
| 6571 | Fatty acids, total monounsaturated | ||
| 5582 | Fatty acids, total saturated | ||
| 1570 | ASH, TOTAL | ||
| 1286 | Fatty acids, total polyunsaturated | ||
| 345 | Sodium, Na | ||
| 245 | Potassium, K | ||
| 132 | Phosphorus, P | ||
| 48 | Cholesterol | ||
| 43 | Calcium, Ca | ||
| 21 | Magnesium, Mg | ||
| 3.13 | Niacin | ||
| 2.7 | Zinc, Zn | ||
| 2.58 | Iron, Fe | ||
| 0.5 | Vitamin C | ||
| 0.36 | Pantothenic acid | ||
| 0.19 | Riboflavin | ||
| 0.17 | Vitamin B-6 | ||
| 0.16 | Thiamin | ||
| 0.151 | Manganese, Mn | ||
| 0.09 | Copper, Cu | ||
| 0.0075 | Vitamin A, IU | ||
| 0.00155 | Vitamin B-12 |