Fast foods, hamburger, large, triple patty, with condiments
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52370 | - | Water | |
| 19300 | - | Protein | |
| 16010.000000000002 | - | Total lipid (fat) | |
| 7040 | - | Fatty acids, total monounsaturated | |
| 6147 | - | Fatty acids, total saturated | |
| 1280 | - | ASH, TOTAL | |
| 1059 | 👍 | Fatty acids, total polyunsaturated | |
| 303 | - | Potassium, K | |
| 275 | - | Sodium, Na | |
| 152 | - | Phosphorus, P | |
| 55 | - | Cholesterol | |
| 25 | 👎 | Calcium, Ca | |
| 21 | 👎 | Magnesium, Mg | |
| 4.23 | 👎 | Niacin | |
| 4.15 | 👍 | Zinc, Zn | |
| 3.21 | 👎 | Iron, Fe | |
| 0.5 | 👎 | Vitamin C | |
| 0.26 | 👍 | Pantothenic acid | |
| 0.24 | 👍 | Vitamin B-6 | |
| 0.21 | 👍 | Riboflavin | |
| 0.12 | 👍 | Thiamin | |
| 0.09 | - | Manganese, Mn | |
| 0.076 | - | Copper, Cu | |
| 0.0183 | 👍 | Vitamin A, IU | |
| 0.012 | 👍 | Folic acid | |
| 0.0019 | 👎 | Vitamin B-12 |