Chayote
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89300000 | 🏆 | - | Water |
| 14028500 | 🏆 | - | Protein |
| 1200000 | 🏆 | - | Leucine |
| 986000 | 🏆 | - | Valine |
| 800000 | 🏆 | - | Alanine |
| 743000 | 🏆 | - | Phenylalanine |
| 728500 | 🏆 | - | Serine |
| 685500 | 🏆 | - | Isoleucine |
| 685500 | 🏆 | 👍 | Proline |
| 643000 | 🏆 | 👍 | Glycine |
| 628500 | 🏆 | - | Threonine |
| 614500 | 🏆 | - | Lysine |
| 543000 | 🏆 | 👍 | Arginine |
| 500000 | 🏆 | - | Tyrosine |
| 228500 | 🏆 | - | Histidine |
| 171500 | 🏆 | 👎 | Tryptophan |
| 14500 | 👎 | Methionine | |
| 9000 | 🏆 | 👎 | Niacin |
| 835 | 👍 | Riboflavin | |
| 400 | 🏆 | 👍 | Thiamin |
| 125 | - | Potassium, K | |
| 18 | - | Phosphorus, P | |
| 17 | 👎 | Calcium, Ca | |
| 12 | 👎 | Magnesium, Mg | |
| 2 | - | Sodium, Na | |
| 0.093 | 👍 | Folic acid |