Breakfast cereals, wheat flakes with walnuts, hazelnuts or almonds, fortified with vitamins and chemical elements

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5000 - Water
600 - Sodium, Na
400 - Potassium, K
293 - Phosphorus, P
154 👍 Calcium, Ca
103 👍 Magnesium, Mg
51 👍 Vitamin C
0.148 👍 Folic acid
0.005 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.