Breakfast cereals, puffed/popped rice, fortified with vitamins and chemical elements

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8000000 - Sugars, total
87000 🏆 - Carbohydrate
77000 - Starch
1000 - Fiber, total dietary
450 - Sodium, Na
170 - Potassium, K
150 - Phosphorus, P
8 👎 Iron, Fe
7 👍 Zinc, Zn
0.166 👍 Folic acid
0.002 - Iodine (I)

Sources, terms of use and Acknowledgements
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