Biscuit (cookie) with fruits, reduced salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 6000 | - | Fiber, total dietary | |
| 5000 | - | Water | |
| 3000 | 👍 | Fatty acids, total polyunsaturated | |
| 1000 | - | ASH, TOTAL | |
| 325 | - | Potassium, K | |
| 160 | - | Phosphorus, P | |
| 45 | 👍 | Calcium, Ca | |
| 40 | 👍 | Magnesium, Mg | |
| 15 | - | Sodium, Na | |
| 0.435 | 🏆 | 👍 | Folic acid |
| 0.012 | - | Iodine (I) | |
| 0.007 | - | Cryptoxanthin, beta | |
| 0.001 | - | Retinol |