Beef, steak or beef steak, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
307 | - | Potassium, K | |
174 | - | Phosphorus, P | |
67 | - | Cholesterol | |
52 | - | Chloride (Cl) | |
6 | 👍 | Calcium, Ca | |
0.015 | - | Retinol | |
0.001 | - | Iodine (I) |