Beef, short ribs, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
224 | - | Potassium, K | |
162 | - | Phosphorus, P | |
66 | - | Cholesterol | |
50 | - | Sodium, Na | |
15 | 👍 | Magnesium, Mg | |
12 | 👍 | Calcium, Ca | |
1 | - | Pantothenic acid | |
0.005 | 👍 | Folic acid |