Beef stew with carrots
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
425 | Chloride (Cl) | ||
231 | Sodium, Na | ||
119 | Potassium, K | ||
95 | Phosphorus, P | ||
47 | Cholesterol | ||
2 | Vitamin C | ||
0.456 | Cryptoxanthin, beta |