Basque cake (shortbread), with custard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000 | - | Fiber, total dietary | |
| 189 | - | Sodium, Na | |
| 189 | - | Chloride (Cl) | |
| 110 | - | Phosphorus, P | |
| 100 | - | Potassium, K | |
| 27 | 👍 | Calcium, Ca | |
| 11 | 👍 | Magnesium, Mg | |
| 0.116 | - | Retinol |