Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50050 | Water | ||
| 18970 | Total lipid (fat) | ||
| 15550 | Protein | ||
| 8317 | Fatty acids, total saturated | ||
| 7429 | Fatty acids, total monounsaturated | ||
| 2420 | ASH, TOTAL | ||
| 1516 | Fatty acids, total polyunsaturated | ||
| 674 | Sodium, Na | ||
| 212 | Potassium, K | ||
| 209 | Phosphorus, P | ||
| 119 | Calcium, Ca | ||
| 48 | Cholesterol | ||
| 20 | Magnesium, Mg | ||
| 3.61 | Niacin | ||
| 2.9 | Vitamin C | ||
| 2.61 | Zinc, Zn | ||
| 1.98 | Iron, Fe | ||
| 0.41 | Pantothenic acid | ||
| 0.22 | Riboflavin | ||
| 0.21 | Thiamin | ||
| 0.15 | Vitamin B-6 | ||
| 0.147 | Manganese, Mn | ||
| 0.097 | Copper, Cu | ||
| 0.059699999999999996 | Vitamin A, IU | ||
| 0.00113 | Vitamin B-12 |