Atlantic herring, grilled/pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 425 | - | Potassium, K | |
| 307 | - | Phosphorus, P | |
| 220 | - | Chloride (Cl) | |
| 138 | - | Sodium, Na | |
| 0.046 | 👍 | Selenium, Se | |
| 0.035 | - | Retinol | |
| 0.011 | 👍 | Folic acid |