Fast foods, cheeseburger; double, large patty, with condiments and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51090 | - | Water | |
| 16920 | - | Total lipid (fat) | |
| 14720 | - | Protein | |
| 6850 | - | Fatty acids, total saturated | |
| 6726 | - | Fatty acids, total monounsaturated | |
| 1900 | - | ASH, TOTAL | |
| 1821 | 👍 | Fatty acids, total polyunsaturated | |
| 445 | - | Sodium, Na | |
| 231 | - | Potassium, K | |
| 153 | - | Phosphorus, P | |
| 93 | 👎 | Calcium, Ca | |
| 55 | - | Cholesterol | |
| 29.5 | 👍 | Betaine | |
| 20 | 👎 | Magnesium, Mg | |
| 2.81 | 👎 | Niacin | |
| 2.59 | 👍 | Zinc, Zn | |
| 2.29 | 👎 | Iron, Fe | |
| 0.4 | 👎 | Vitamin C | |
| 0.33 | 👍 | Pantothenic acid | |
| 0.19 | 👍 | Riboflavin | |
| 0.16 | 👍 | Vitamin B-6 | |
| 0.14 | 👍 | Thiamin | |
| 0.123 | - | Manganese, Mn | |
| 0.08 | - | Copper, Cu | |
| 0.0405 | 👍 | Vitamin A, IU | |
| 0.00132 | 👎 | Vitamin B-12 |