Sausage, turkey, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70420 - Water
18790 - Protein
8080 - Total lipid (fat)
2762 👍 Glutamic acid
2624 - Fatty acids, total monounsaturated
2386 👍 Fatty acids, total polyunsaturated
2375 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2240 - ASH, TOTAL
2119 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1963 - Fatty acids, total saturated
1572 - Aspartic acid
1472 - Lysine
1316 - Leucine
1304 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1025 - Alanine
935 👍 Glycine
802 - Valine
777 - Isoleucine
737 👍 Proline
729 - Serine
711 - Threonine
670 - Phenylalanine
593 - Sodium, Na
575 - Tyrosine
555 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
468 - Histidine
415 👎 Methionine
350 - Fatty acids, total trans
262 - Potassium, K
212 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
204 👍 Cystine
188 - Hydroxyproline
177 - Phosphorus, P
133 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
130 👎 Tryptophan
108 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
75 - Cholesterol
70 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19 👎 Calcium, Ca
19 👎 Magnesium, Mg
16 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4.6 👎 Niacin
3.06 👍 Zinc, Zn
2.3 👎 Vitamin C
1.17 👎 Iron, Fe
1.02 👍 Pantothenic acid
0.431 👍 Vitamin B-6
0.234 👍 Riboflavin
0.13 - Tocopherol, gamma
0.13 👎 Vitamin E (alpha-tocopherol)
0.09 - Tocotrienol, alpha
0.086 - Copper, Cu
0.077 👍 Thiamin
0.021 - Manganese, Mn
0.011 - Carotene, alpha
0.011 - Carotene, beta
0.011 - Cryptoxanthin, beta
0.011 - Lutein + zeaxanthin
0.011 👎 Lycopene
0.011 - Retinol
0.005 👍 Folic acid
0.0013 👎 Vitamin B-12

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