English muffins, plain, unenriched, with calcium propionate (includes sourdough)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42100 | Water | ||
| 7700 | Protein | ||
| 2200 | ASH, TOTAL | ||
| 1800 | Total lipid (fat) | ||
| 464 | Sodium, Na | ||
| 174 | Calcium, Ca | ||
| 133 | Phosphorus, P | ||
| 131 | Potassium, K | ||
| 21 | Magnesium, Mg | ||
| 0.7 | Zinc, Zn | ||
| 0.446 | Pantothenic acid | ||
| 0.357 | Manganese, Mn | ||
| 0.129 | Copper, Cu | ||
| 0.043 | Vitamin B-6 |