English muffins, plain, enriched, without calcium propionate(includes sourdough)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42100 | - | Water | |
7700 | - | Protein | |
2200 | - | ASH, TOTAL | |
1800 | - | Total lipid (fat) | |
464 | - | Sodium, Na | |
133 | - | Phosphorus, P | |
131 | - | Potassium, K | |
21 | 👍 | Magnesium, Mg | |
3.884 | 👍 | Niacin | |
2.5 | 👎 | Iron, Fe | |
0.7 | 👍 | Zinc, Zn | |
0.446 | - | Pantothenic acid | |
0.442 | 👎 | Thiamin | |
0.357 | - | Manganese, Mn | |
0.281 | 👍 | Riboflavin | |
0.129 | - | Copper, Cu | |
0.043 | 👍 | Vitamin B-6 |